MuscleTech, Platinum 8-Hour Protein™, Milk Chocolate, 4.6 lbs (2.09 kg)

For Sustained-Release: Mix 1 serving (1 scoop) in 8 oz. of cold water or skim milk in a shaker cup.

♦For 8-Hour Sustained-Release: Mix 2 servings (2 scoops) in 16 oz. of cold water or skim milk in a shaker cup. Use between major meals and after exercise. Read the entire label before use and follow directions provided.